Reclaim your strength, balance, and confidence—no gym, no equipment, no stress (San Antonio)
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An Amazon Best Seller!
Reclaim your strength, balance, and confidence—no gym, no equipment, no stress. Just results.
Isometonics is your all-in-one guide to building real strength, improving balance, losing weight and toning your body with gentle, effective isometric and isotonic movements—perfect for all ages, all fitness levels, and any lifestyle. Better than dieting alone. No gym required.
If you’ve reached a weight loss plateau, or are just starting your weight loss journey, this book is what you need torch those calories and burn fat. Don’t think so? 35+ 5-star customer reviews say differently.
Comes with a free 30 day keto and low carb meal plan.